Monday, August 29, 2011
Achieving Your Dreams
Saturday, August 27, 2011
How to use your imagination to manifest what you want?
Friday, August 26, 2011
If you’re so smart why aren’t you living your dreams?
Wednesday, August 24, 2011
HOW CAN I HELP?
Tuesday, August 23, 2011
HELP I AM GETTING SNOWED UNDER
A common issue with my clients is how busy they are and they feel snowed under. However a few simple tips can help keep order and help us keep organised.
Do you ever feel defeated before you even get started? Do you have a million reasons (read: excuses!) why you can't get organized? Believe me, we have all been where you are. We've all used the same excuses to avoid getting things organized. For every excuse we can find to use, there is a solution.
So, if you are motivated to get organized, join along with us as we resolve our excuses and get organised.
1. There's just too much stuff!
Get rid of the stuff! I know we sound like a broken record when we say this, but it just illustrates the need to reduce the 'stuff'. If there is just too much stuff, it's time to remove some, whether you donate it, hold a garage sale, advertise on Trade Me or Craigslist, SELLA or just trash it-- bottom line, get rid of the stuff! Don't wait for a better day. Make the space today.
2. I don't know where to start.
No matter what, you have to just pick a place and start. It isn't going to get any better until you do. It helps to know what needs to be done. To accomplish this, you need to make a master list. It isn't a hard thing to do, it's just a list of every single thing you want to do in your home, including decorating, remodeling and so forth. You can do a whole house Master List, or you can do a room by room Master List. Once you have completed your initial list, move one or two items from it to your daily or weekly to-do list. Don't try to do more than one or two items weekly, it will get too overwhelming. This is a key to ensure you stay focused.
3. I just don't have time.
No one has every single second of every single day scheduled. No matter how busy we are, we all can find five, ten or even fifteen minutes in which we can get things done. It doesn't sound like much time, but you will be amazed at how much you can get accomplished in just a few minutes a day. Try planning your day ahead of time. The week you can plan on a Sunday night and then each day look ahead and plan the day before it happens.
4. I want to get it all done now.
In all likelihood, your home did not get in this condition over night. No matter what, you aren't going to be able to change things overnight, or in one marathon session. It is highly likely you would only get discouraged and give up. So, schedule time into your day, just as you would any other important appointment, to work for that amount of time, whatever your task may be. Slowly, little by little, you will see changes. Darren Hardy comments that he spends 90 minute sections of time on key aspects. I find this tip very useful. Think of the classroom day. How long is a session in the classroom?
5. I don't know how to go about getting organised.
You may like to book a time with me to help you de clutter or otherwise visit sites like http://www.getorganizednow.com/
6. My spouse won't toss anything.
So, don't worry about your spouse's belongings. You can't expect to jump in cold and change your spouse's ways.
If you are unable to convince your spouse to donate or sell his/her things, then just work on your things. Then negotiate with your spouse to declutter family things, or jointly owned things. Otherwise, just focus on decluttering and organizing your own items. Eventually your spouse may be inspired to join you in decluttering and organizing. Once your spouse sees how nice things look, and how easy they are to find, he/she will be more likely to team up in your quest to declutter and organize.
7. I get it organized, but it doesn't stay that way.
And it won't...unless you put routines in place to help you maintain it. Just like your home doesn't stay clean once you clean it (wouldn't we all love that!), you need routine upkeep to keep things organized. A) Start cleaning up after you do anything. If you make a sandwich, clean up so that after you eat your sandwich, no one knows you've made one. B) Pick it up and put it away. If you see something out of place, pick it up and put it away. Just practicing these two routines each day will go a long way towards keeping things cleaned up and organised.
8. My children undo, whatever I do.
No matter what age your children are, they can and should have responsibilities around the home. Hold a family meeting and discuss all of the things that need to be done to keep your home running smoothly. Let your children choose which age-appropriate chores to do. If they choose them, they are more likely to complete them. Let them know too that they can re-negotiate which chores they'd prefer at the next meeting.
Hold regular family meetings, twice a month or even once a month. Every family member needs to be a cooperating family member. Remember, you are the parent, you are in charge. Be their parent, not their friend. Teach them what they need to know to be a functioning, responsible adult.
9. But, I might need it someday.
Every one of us has felt that way. The reality is that almost everything you do toss won't be missed at all. In all likelihood, you won't even remember what you've tossed. When a friend's grandfather died and things had to be cleaned out, it was amazing to see all the stuff he hung onto, just because he might need it someday. The list was very long and included things like bent, rusty nails, because someone might need them! If you do need it someday, in all likelihood, you can purchase it at a rummage sale, rent it or borrow it.
10. I don't know what I should get rid of.
There is an easy way to know what should stay and what should go. When trying to decide if an item should stay or go, ask yourself two questions. 1. Do I love it? 2. Do I use it? If the answer to both of these questions isn't yes -- donate, sell, recycle or trash it. If you don't love it and use it, it shouldn't be taking up space in your home. And that includes gifts that you're keeping out of guilt. If it's something you are keeping for sentimental reasons that you just can't bear to part with, box it up and put the current date on the box, nothing more.
Make the step to becoming what you want and how you want it.
Make a commitment to getting rid of something that is hindering you today....
www.fraserstirling.co.nz
Saturday, August 20, 2011
DON'T BE AFRAID TO BE WRONG
It is so easy to fear being wrong. However as always if we look at people who have been before us, we have lots to learn. The early life of Einstein gives us some clues to the great man that he would become. He was never one to dominant conversation to prove his intellect. Even as a child he didn't talk much. It has been said that he didn't talk until 3 -- there are conflicting accounts on this. However, what is not conflicting is that it took him a little longer to talk than the average child. But, we must remember that Albert Einstein was far from average. Einstein's parents hardly coddled their first born. They gave him tremendous freedom to roam and grow. This no doubt had a positive outcome on his development. When he was just four years old, he was allowed to roam the neighborhood alone. Believe it or not his parents even encouraged him to cross the street on his own at this young age. They watched behind the first few times to ensure that he looked both ways, but soon he was on his own doing this. Now, keep in mind when he was crossing the street he wasn't dodging Fords, Chevrolets, Mercedes or cars with a lot of horse power -- he was dodging only horsepower. In other words, he was dodging horse drawn carriages. But, it was still very dangerous for this young child. In our world today, I would not encourage my four year old to roam the neighborhood alone or even allow him near the street. With that said, the principles of self-reliance and risk that Einstein's parents implemented in his life are ones that we can perhaps model on a smaller scale. Einstein certainly modeled this behavior with his own son on a smaller scale. In his late twenties, Einstein moved to Zurich with his first wife, Mileva, and their son. Friedrich Adler was living near Einstein and they became great friends. They would often get together to share ideas. Often times their sons would get rowdy and it would be hard for them to talk. Many parents would barge in and tell their sons to be quiet, that they are having a meeting. Not Adler and Einstein, these great thinkers would climb into the attic to carry on their conversation. They allowed their boys to grow and explore even if it was noisy. His freedom as a child and the freedom he gave his son was in part due to his attitude on failure. He was not afraid to fail. After all, he tackled some of the most perplexing questions of our universe. Many would have shied away from tackling these questions simply because the rate of failure seemed extraordinarily high. However, it is evident that Einstein was not afraid to be wrong or to fail. When Einstein was 50 years old, reporters were hounding Einstein for an interview during which he was working on a unified field theory. Putting the "unified field theory" into layman’s terms, this meant he was working on a theory that would put the entire universe into a mathematical equation, and he had the attention of the world. Reporters parked outside his home in hopes of an interview. Many kept all night vigils waiting for the story. As a rule, Einstein did not chase the spotlight and dodged the requests often. It was the same in this instance as well. He did, however, allow an interview with one reporter from the New York Times. You see the New York Times was edited by Carr Van Anda, and Van Anda had found an error in a previous Einstein's equation. Image that! The editor of the New York Times finding an error in the math of Einstein! Don’t you think that Einstein must have been irate that the editor would point this out? He must have been insulted. Actually, on the contrary, Einstein was impressed and that is the reason he allowed an interview with this reporter from the New York Times. You see Einstein was not afraid to be wrong, and when corrected he was not insulted. At Princeton, Albert Einstein was more like a kindly uncle. When he arrived in 1935, and was asked what he would require for his study, he replied, "A desk, some pads and a pencil, and a large wastebasket - to hold all of my mistakes." Albert Einstein spent his last two decades trying to reconcile quantum physics with relativity. His holy grail -- a so-called "Unified Field Theory" -- eluded him. He once casually mentioned to a colleague that he was on the verge of his "greatest discovery ever," before admitting that "it didn't pan out" just two weeks later. One day in his twilight years, he received a letter from a 15-year-old girl asking for help with a homework assignment. She soon received a curious reply: a page full of unintelligible diagrams, along with an attempt at consolation: "Do not worry about your difficulties in mathematics," Einstein told her, "I can assure you that mine are much greater!" The man who was the greatest success at mathematics also failed a lot at them. But that didn't stop him from moving forward. Not only was he willing to risk at math, he also risked when he gambled. While attending a physics symposium in Las Vegas one year, Albert Einstein, to the astonishment of many of his sober-minded colleagues, spent a fair amount of time at the craps and roulette tables. "Einstein is gambling as if there were no tomorrow," an eminent physicist remarked one day. "What troubles me," another replied, "is that he may know something!" Too often in life, we attempt to spend all our energy demonstrating how we are right instead of accepting constructive criticism and getting better. This is not true of Einstein. Not only was he not afraid of being wrong, he was not afraid of being corrected. Inquire of yourself, ask yourself honestly: How do you respond when you are corrected? Do you lash out or are you grateful? If you want to develop the mind of Einstein. You must not be afraid to fail and allow yourself the opportunity to fail. Herman Melville put it this way, "He who has never failed somewhere, that man can not be great." Thomas Edison when he was constructing the light bulb built 1,000 prototypes that did not work before he successfully built the one that we still use today and will forever. A reporter asked Edison how it felt to fail 1,000 times. Edison replied, "You misunderstand. I did not fail 1,000 times. I successfully found 1,000 ways that the light build would not work." Edison like Einstein did not view failure the way so many do. They viewed it as acceptable and a way to learn and grow. The fear of failure could have paralyzed Einstein and Edison, yet it did not. What about you? Are you so paralyzed with fear that you have settled for mediocrity? Don't allow that to happen. Embrace risk and failure. Learn that it is okay to be wrong, and run headlong into the rewards of risk as Einstein did.
What can you learn from your mistake this week?
Igniting the fire within.
www.fraserstirling.co.nz
WHERE DO I FIND WHAT TO DO?
Successful people are decisive people. When opportunities come their way, they evaluate them carefully, make a decision, and take appropriate action. They know that indecision wastes time that could be spent on more productive tasks. They also avoid unnecessary risks by implementing their decisions gradually. They don’t attempt to make every decision at the beginning. Each action is contingent upon the success of the one that preceded it. Benjamin Franklin, one of America’s wisest men, is said to have used a simple method to make difficult decisions. He drew a line down the center of a sheet of paper, and on one side he listed the “pros” of the decision; on the other, he listed the “cons.” In addition to simplifying the decision-making process, the list also served as a graphic illustration of the advantages and disadvantages of any decision, regardless of its complexity. The impact of the decision could then be quickly and easily assessed. What have you been putting off? Make the choice today to pursue your passions and inner desire.
Igniting the fire within
www.fraserstirling.co.nz
Wednesday, August 17, 2011
How do I stay motivated?
This seems to be quite a common dilemma for many people, so I wanted to address it here. Here are some tips for staying motivated:
Ride the momentum when it comes.
Sometimes you will just be clicking and sometimes you won’t. It’s OK. It’s how life is. When you aren’t clicking, plug away- Things come in seasons. As I was reminded of a story I used when I was growing up "Sunday is coming, meaning better things are on their way". When you are feeling good about how your work is going, ride the momentum and get as much out of it as you can!
It is true that motivation doesn’t last. We have to renew it each and every day. This doesn’t make motivation a bad thing; we just need to realize that in order to stay motivated, we’ll need to reapply it to our lives each and every day.
Put good materials into your mind.
I can’t say this enough: Listen to audiotapes or CDs. Read good books. Read books that teach you new ideas and skills. Read books that tell the stories of successful people. Buy great music, and listen to it. Music gets you going and motivates you!These are simple principles that, when put to work regularly, will keep you motivated and change your life. Get going!
Work hard enough to get results.
You can build on your motivation by getting results. The harder you work, the more results you will get; the more results you get, the more motivated you will become to get more. These things all build on one another.
Fuel your passion. (Ignite the fire within)
Emotion plays a big part in staying motivated. I don’t quite know how emotion works with motivation, but I do know that it works. Emotion is a powerful force in getting us going. Passion is an emotion, so fuel your passion. Set yourself on a course to have a consuming desire for your goal, whatever it is. Do whatever you can to feel emotion, and use it to your advantage.
Have a vision for your life.
The root word of motivation is motive. The definition of motive is, “a reason to act.” This is the cognitive or rational side of motivation. It is your vision. To stay motivated, you need to have a vision that is big enough to motivate you every day. Set out a vision and a strategy for getting there. Have a plan, and work the plan.
Get motivated every day.
Zig Ziglar was once confronted about being a “motivational speaker.” The guy said to him, “You guys come and get people hyped up, and then you leave, and the motivation goes away. It doesn’t last, and then you have to get motivated again.” Zig reminded the gentleman that baths are the same way, but we still think it is a good idea to take a bath every day!
It is true that motivation doesn’t last. We have to renew it each and every day. This doesn’t make motivation a bad thing; we just need to realize that in order to stay motivated, we’ll need to reapply it to our lives each and every day.
So make sure you take time today to see that you have fueled yourself with fuel that will help you attain your hearts desire.
Saturday, August 13, 2011
How do I get out of this mess?
Don’t ask your employer why you are not promoted. Ask the person who really knows best — yourself
There is only one person who is in charge of your career progression, and that person is you.
Lee Iacocca is said to have written his entire career plan on the back of a business card. On it were the promotions he expected to earn and the dates he expected to receive them -- until he was named CEO of the company. Successful people know that they must create their own opportunities and be ready for them when they arrive.
Some organizations have clearly defined career paths while others are more informal in their approach, but if you study the senior people in the company, you can quickly identify the kind of education and experience you need to advance. If you are with the right company, one that excites and enthuses you, identify the career moves you’d like to make and get to work making yourself qualified for the job you want.
Take stock of where you are now and identify what the next step for you this week will be. The boss isn't going to give you a pay increase if you haven't become more valuable to him. What will you do today, this week that will move you one step closer?
Igniting lives on Fire
www.fraserstirling.co.nz
Friday, August 12, 2011
What Inspires you?
Wednesday, August 10, 2011
The Art of Visualization.
The art of visualization helps you make your goals part of your subconscious reflex habits, like brushing your teeth or driving your car. Imagine that you’re driving home. Think about the steps you take. You start the car, turn left at the light on Main Street, take a right to the expressway, and head west to the foothills. These interim steps break down your final objective into easily segmented steps.
Psychologists call this interior model or template a “cognitive map.” The cognitive map gives you an image by which to check progress at every moment. If you expect to reach a landmark in less time than you are taking on this particular trip, you might speed up a little to get back on pace. Scientists refer to the process of adjusting your actions to fit your image of what is right as using a “negative feedback loop.” This doesn’t mean that you berate yourself when you get off track. It means you mentally correct to the target.
Monday, August 8, 2011
I STAND AND KNOCK ON THE DOORS OF MEN(OPPORTUNITY)
Wednesday, August 3, 2011
What are your intentions?
Good intentions are useless until they are expressed in appropriate action.
Good intentions may be an appropriate starting point for achievement, but they will go nowhere unless you follow through with action. Many people confuse intentions with achievement; after all, it is the idea that is most important, they reason. In reality, the most mediocre idea acted upon is far more valuable than a flash of genius that resides only in your mind. Developing the habit of action may be difficult at first, but the more you practice it, the easier it becomes. This was where I was until I decided that I had talked for too long and had thought for too long. It was time to move from merely intending to be and or do and start doing.
So where are you today? Are you merely thinking and wishing you would start that business, start that more jog, start saving, start exercising or start going to the local gym. What have you been putting off that you should have started?
When you start putting things off, you will start igniting the fire within.
www.fraserstirling.co.nz